How PTA, Tony Cosenzo, went from being in a limited work environment, restricting his ability to apply all of his skills, to one where he created his own environment of opportunities to help others reach their peak performance!
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Today’s Guest
Tony Cosenzo, PTA
Tony Cosenzo transitioned out of home healthcare to launching his own health business as a peak performance specialist at Fibonacci HealthCare.
Learn
- How Tony applied his experience and skills to take first steps into starting a health business
- How making one ask can open up many doors of opportunities to bring your business opportunity to life
- Self recovery tools and tactics to recharge your body and mind
- What fitness recovery is about
- Habits of recovery techniques
- What cranial icing is
- How to recharge from stress at work
- Marketing ideas for demonstrating and selling your skills
- How to sell yourself
- Why you need a coach to progress your business
- What to look for in a coach
Resources
Mens health article discussing floating (sensory deprivation)
Books
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
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